Kieran Hall

A former State League soccer player Kieran has grown a passion for athletic performance, health and wellbeing. After university he ran his own personal training company for 15 years perfecting his craft. With his knowledge gained throughout his career he has had the opportunity to train athletes from all different sports and levels.


  • Bachelor of Applied Science in Sport and Exercise Science

  • ASCA Level 2 Strength and Conditioning Caoch

  • Qualified TRX trainer

  • Fitness Trainer | Certification 3 & 4


  • 15 years Personal Training

  • Head Strength and Conditioning Coach Sydney University Colts Program

  • Strength and Conditioning Coach Sydney University Netball 

  • Strength and Conditioning Coach | NSW Waratahs URC Youth Development teams

  • Coach | Football NSW youth development program

  • Musculoskeletal Rehabilitation

Specialist Area

  • Performance Training

  • Movement Analysis

  • Youth Development

  • Injury Prehab/Rehabilitation

  • Training for weight loss or weight gain

  • Individual or Group strength and conditioning